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Tuesday, October 13, 2026
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Dance Luminary Matthew Ball on Demanding Parts and Social Media Scrutiny: 'I'm Not Protective About My Body'

Within the quiet ambiance of a lounge near London's prestigious dance company, Matthew Ball requests a mint tea. The dancer's posture is naturally straight-backed, his limbs muscular beneath a simple white T-shirt. During performances, ballet dancers can seem as powerful deities, yet frequently offstage they are small. Not so Ball, whose tall stature is one reason for his popularity for princely characters and partnering. Possessing delicate features and piercing eyes, there's a hint of a brooding actor about him.

A Seamless Ascent to the Pinnacle

Now 31, Ball is experiencing the peak of a career that has progressed seamlessly. Growing up in Liverpool, he faced minimal ridicule for his early interest in ballet. Entering the Royal Ballet School at 11, he moved straight into the company and was promoted each year, attaining the highest position of principal in 2018. He has relished taking on meaty characters, especially the psychological angst found in a famed choreographer's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

Ball's next featured role is as himself, in an "Evening With" event designed to offer intimate insights into a performer's art. He will guide the crowd through a part, showing his mental workflow during execution. Yet in more comedic works, the challenge is significant. "Don Quixote is one of the toughest from a skill perspective," he notes.

The Psychological Game and Post-Performance Feelings

How does he feel following a performance, when he has pulled it off? "It feels pretty good," he says. "However because I'm trying to squeeze all the juice out of it, and get lost in the character, quite often I do feel self-conscious afterwards. Following an intense role I'm always like: Wow, what must people think?"

In person, Ball is thoughtful, mild-mannered, and quick to laugh at himself. But a dance maker once remarked on a "kind of suffering in him." Is there? "I am very active usually, but I do have a dark side," he confesses. "I somewhat enjoy negativity sometimes. I've always felt that negativity has been an instigator for positive change."

Early Drivers and Artistic Inspirations

His determination originated in early setbacks. Not excelling in contests at school made him "driven!" It was fuel to prove he could succeed. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit fanatical," he recalls.

The next challenge is creating his own dance works. For Ball, "there's nothing wrong with." "Challenging the conventions is compelling, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He aims his work to be loaded with meaning, drawing inspiration from literature, compositions, and painting.

Intimate Performance and Private Dynamic

He additionally is interested in staging dance in smaller spaces. "It was just really exciting," he says of a previous experience. "You’re so close to the viewers. I felt as if they were realizing: 'That’s a human, and they’re sweating.'"

Ball has made pieces with his girlfriend, fellow principal Mayara Magri. The degree of faith between them is evident. "We tried it out on the beach first," he says of a daring lift. "It resembled Dirty Dancing." The couple are not usually paired on stage at their home company, which might be healthy. "We’re both quite strong-willed people, so it’s not always smooth sailing," he admits. "Yet I feel like we’re each other’s biggest supporter."

Regarding Instagram and Physical Perception

On social media, followers can see clips from his dance films and photos that showcase a sculpted physique. Does he care that the engagement can be somewhat objectifying? Not really. "The body is just what we use, so I don’t feel very precious about it," he explains. He compares it to seeing Michelangelo’s David—an object that can be seen on multiple ways.

Ball describes his younger self as "desperate for success." Has it lived up to his expectations? "I am conscious of how life is a different thing to the aspirations you had as a young person," he reflects. He likely has another ten years of dancing left. "I suppose in the future, I want to be a bit more kind with myself."

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About the author

Brandon Hudson

Mila is a creative director and videographer with over 10 years of experience in visual storytelling and brand content creation.

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